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Personal Improvement


A Good Problem to Have: The Power of Perspective
Perspective defines whether a challenge becomes a setback or a catalyst for growth. By shifting your internal metrics and reframing what problems mean, you can turn even difficult situations into powerful opportunities for development. Coaching helps you build the mindset needed to interpret challenges constructively and create lasting resilience.
Jack Bellamy
Nov 163 min read


The Productivity Paradox: Why Hustle Culture Fails and How a Coach Helps
Hustle culture leads many high achievers into burnout. Discover why productivity drops when effort becomes constant, and how coaching helps build sustainable, high-performance habits.
Jack Bellamy
Nov 101 min read


The Vicious Cycle: The Psychology Behind Doomscrolling
Doomscrolling can feel like staying informed, but it’s often an anxious cycle of negativity. Learn the psychology behind why we get hooked — and how to start breaking free from it.
Jack Bellamy
Nov 22 min read


The Power of Money Mindset: Why Behaviour Trumps Brains
Your relationship with money isn’t about intelligence—it’s about mindset and behaviour. Discover how understanding your money story and emotional patterns can help you build financial confidence and make more intentional choices.
Jack Bellamy
Oct 261 min read
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